EMPOWERING YOU THROUGH DANCE, MOVEMENT, MINDFULNESS & REIKI HEALING
SERVICES
BURLESQUE CHAIR DANCE CLASSES
Get fit, lose weight, build confidence, have fun! Classes and workshops that teach you a dance technique with impressive chair tricks and unique choreography. Learn a new routine every four weeks. Increase strength, stamina and flexibility, while building confidence. It is the most fun you can have with your clothes on!
DANCE WORKSHOPS
Learn an entire routine in 2 hours with photos to keep. These workshops are hosted by Coco monthly, or you can book a private workshop. A dance workshop is a really fun way to entertain and strengthen the bond of a group. With a selection of songs and props to choose from, you can select something to suit your event, whether that is a birthday party, a hen do, or a corporate team building exercise.
STRETCH CLASSES
Flex It is an exercise and stretch combined. Work through the muscle groups holding poses to increase strength, stamina and flexibility. The health benefits include increasing blood flow, easing aches and pains, calming the mind and emotions. Move to relaxing music ending with a guided meditation to feel balanced and restored.
WELLBEING WORKSHOPS
Mindfulness is a great way to restore peace, calming the mind and balancing the emotions. Spend the first hour stretching the body and connecting with your breath. Then settle down with a blanket and dimmed lights listening to relaxing music as you are guided through a meditation. The workshop concludes with a short dose of Reiki healing for each participant. These workshops are hosted by Coco monthly, or you can book a private workshop for a party, event or corporate team building.
SHOWS & APPEARANCES
Get the party started with live entertainment! Coco is an experienced dancer and performer, available solo or as part of a show team ensemble for parties and events. Coco also holds bi-annual shows to showcase her dancers’ talent at Fringe festivals and at Christmas.
REIKI TREATMENTS
Relax on a massage table fully clothed in a tranquil room scented with essential oils, listening to meditation music while being sent Reiki light. This is a hands off treatment that allows your body to completely relax, your mind switch off, and for your energy to rebalance, clearing blockages and allowing your body to heal. The treatment is not painful and can be used in conjunction with traditional medicine. Coco is a trained Usui Reiki Master and has been practising Reiki for 5 years with clients returning when they feel the need.
FEATURED ON
MINDFUL MEDITATIONS & WELLBEING
REIKI TREATMENTS FOR DEEP RELAXATION & ENERGY BALANCING
AFTER A STRESSFUL YEAR, I FELT RELAXED AND AT PEACE AFTER MY SESSION
— Rachel T.
STRETCH CLASSES & WORKSHOPS
Burlesque Chair Dance CLASSES & WORKSHOPS
“TONIGHT WAS BUZZING AND I GOT HOME FEELING ALIVE, SO THANK-YOU”
— Liz C.
SHOW TEAM HIRE FOR FESTIVALS, EVENTS & PARTIES
“that show last night was incredible, i’m still replaying it in my mind! what a beautiful tribe of women empowering each other.”
— Max B.
UPCOMING EVENTS
UPCOMING EVENTS
“You have helped me so much with my confidence, I have always loved to dance.”
Lucy B.
INTERESTED?