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Express Workshop

  • Shanklin Performing Arts Centre Victoria Avenue Shanklin, England, PO37 United Kingdom (map)

Come and join the fun; these routines are not just good fun to lift your spirits, they are actual workouts that burn calories and increase your flexibility and strength. Plus you get to make great friends and have a social life with it too!

FANCY DRESS OPTIONAL

This song is from the film Burlesque and the routine is all about seduction and tease. So wear your favourite suspender belt and stockings if you dare!

YOU WILL NEED

No props are needed for this routine, so just bring a bottle of water, a sugary or protein snack and a warm layer for the cool down.

BEGINNER FRIENDLY

This is a level one routine so it is slower and less demanding on the body than our usual routines. If you are new to Burlesque Chair Dance then this routine is perfect for you!

THIS ROUTINE IS SO POPULAR WITH SLOW SULTRY VIBES.

ENJOY A FREE PHOTOSHOOT

Get all dressed up and enjoy a free photoshoot taken by Coco who can help you with poses and angles.

ALL FITNESS LEVELS WELCOME

You do not have to have danced before to enjoy Burlesque Chair Dance. Coco Monroe is a trained dancer and able to break everything down into bite-size moves for you.

  • Learn a fun & sexy routine

  • Increase flexibility & core strength

  • All fitness levels welcome

  • Suitable for beginners

  • Suitable for all ages (16+)

  • LGBTQ+ welcome

  • Alternative moves provided if you have back problems etc.

  • Pregnant women up to 6 months

WHEN

Good Friday 18 April

11.30am - 1.30pm

WHERE

Shanklin Performing Arts Centre, (The Old Library) Victoria Avenue, Shanklin PO37 6PG

Nearest public car park is on Orchardleigh Road.

YOU WILL NEED

Stretchy tight clothes to dance in (baggy things tend to catch on the chair)

Ballet shoes, socks or tights covering your feet

A warm layer to wear for the cool down like a hoody

A bottle of water and a small sugary or protein snack

TICKETS

£16 Book using the link below.

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2 April

Crazy In Love Workshop

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19 April

Flex It Unisex Stretch Workshop